Daily Schedule & Skills Outline

9:00 AM - 9:15 AM – Welcome & Warm-Up

• Dynamic stretching, movement drills, and introduction to the day’s focus

9:15 AM - 10:30 AM – Fundamental Skills Training

• Dribbling control & ball handling

• Passing techniques (bounce, chest, outlet)

• Shooting form and footwork

10:30 AM - 10:45 AM – Break & Hydration

10:45 AM - 12:00 PM – Advanced Skills & Game IQ

• Defensive positioning and on-ball defense

• Movement without the ball

• Game situations and decision-making drills

12:00 PM - 12:15 PM – Snack & Reset

• Leadership talks from high school and coach mentors

• Team-building games

12:15 PM - 1:15 PM – Scrimmage & Competition Time

• Controlled 5v5 scrimmages

• Fun challenges (free throws, hot shot, obstacle relays)

1:15 PM - 1:30 PM – Cool Down & Wrap-Up

• Static stretching

• Daily recap and camper shout-outs

(Full-Day Campers):

• 1:30 PM - 2:00 PM – Lunch Break (supervised)

• 2:00 PM - 3:30 PM – Afternoon Training & Shooting Stations

  • Shooting games, skill refinement, mentor Q&A

• 3:30 PM - 4:30 PM – Competitive Scrimmages & Team-Building Activities

  • Tournament-style games and fun, end-of-day recap